{"id":107,"date":"2013-10-10T14:32:36","date_gmt":"2013-10-10T19:32:36","guid":{"rendered":"http:\/\/livingalldimensions.com\/blog\/?p=107"},"modified":"2013-10-10T14:36:04","modified_gmt":"2013-10-10T19:36:04","slug":"fall-meditation-classes-with-lindsay","status":"publish","type":"post","link":"http:\/\/livingalldimensions.com\/blog\/?p=107","title":{"rendered":"Fall Meditation Classes with Lindsay"},"content":{"rendered":"\n<!-- wpsso pinterest pin it image added on 2026-05-04T09:24:00+00:00 -->\n<div class=\"wpsso-pinterest-pin-it-image\" style=\"display:none !important;\">\n\t<img src=\"http:\/\/livingalldimensions.com\/blog\/wp-content\/uploads\/2013\/10\/Logo-01-e1450057109136.gif\" width=\"0\" height=\"0\" class=\"skip-lazy\" style=\"width:0;height:0;\" alt=\"\" data-pin-description=\"No Description.\" \/>\n<\/div><!-- .wpsso-pinterest-pin-it-image -->\n\n<h1 style=\"text-align: center;\" align=\"center\"><span style=\"font-size: 24px; color: #000000;\"><strong>Fall<\/strong><\/span><span style=\"color: #000000; font-size: 24px;\"><strong> 2013 Living All Dimensions offers:<\/strong><\/span><\/h1>\n<p>&nbsp;<\/p>\n<ul style=\"list-style-type: circle;\">\n<li><span style=\"font-size: 18px; color: #000000;\"><strong style=\"text-align: center;\">New Moon Meditations: November and December<\/strong><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"list-style-type: circle;\">\n<li><span style=\"font-size: 18px; color: #000000;\"><strong>Full Moon Meditations: October and November<\/strong><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"list-style-type: circle;\">\n<li><span style=\"color: #000000;\"><span style=\"font-size: 18px;\"><strong>Begin to Meditate or Enhancing your Existing\u00a0<\/strong><strong>Practice:\u00a0<\/strong><\/span><span style=\"font-size: 18px;\"><strong>4 week series every Monday evening\u00a0<\/strong><strong>in\u00a0<\/strong><strong>November<\/strong><\/span><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p align=\"center\"><span style=\"color: #000000; font-size: 14px;\">Feel free to scroll down to the one you are most interested in now&#8230;<\/span><\/p>\n<div>\n<hr align=\"left\" noshade=\"noshade\" size=\"3\" width=\"100%\" \/>\n<\/div>\n<h1 align=\"center\"><span style=\"font-size: 24px;\"><strong><span style=\"color: #000000;\">A Quick Note from Lindsay:<\/span><\/strong><\/span><\/h1>\n<h1><span style=\"font-size: 14px; color: #000000;\">As many of you know, I have been recovering from surgery for the past couple of months.\u00a0 I have felt the power of prayer, meditation and intentions first hand.\u00a0 This personal journey has opened many doors in my own learning of my life path especially in regards to vulnerability and the power of letting go.\u00a0 I have found the only way to heal was to stop \u201cdoing\u201d and incorporate a state of \u201cbeing\u201d in all that I do.\u00a0 This awareness is flowing in to all areas of my life including the way I work and move through life.\u00a0 I appreciate your patience as I tread in this unchartered territory and figure out how to authentically BE in all that I do when it comes to my work.<\/span><\/h1>\n<div>\n<hr align=\"left\" noshade=\"noshade\" size=\"3\" width=\"100%\" \/>\n<\/div>\n<h1 align=\"center\"><span style=\"color: #000000; font-size: 24px;\"><strong>Fall Meditations<\/strong><\/span><\/h1>\n<h1><span style=\"color: #000000; font-size: 14px;\">I will be offering meditation classes again but they will be looking a bit different than they have in the past. Some people are asking for more meditation time while others are wanting discussion around a particular topic. Then there are also those who are trying to settle in to a regular practice, and tips around meditation would be helpful. \u00a0I\u2019m hoping that there will be a little something to meet everyone\u2019s needs.\u00a0 If you think I could be offering something that I haven&#8217;t included here, as always, I welcome your feedback.<\/span><\/h1>\n<p>&nbsp;<\/p>\n<div>\n<hr align=\"left\" noshade=\"noshade\" size=\"3\" width=\"100%\" \/>\n<\/div>\n<h1 align=\"center\"><span style=\"color: #000000;\"><span style=\"font-size: 24px;\"><strong>A Note about the Full Moon and\u00a0<\/strong><\/span><span style=\"font-size: 24px;\"><strong>New Moon Meditation\u00a0<\/strong><strong>Classes<\/strong><\/span><\/span><\/h1>\n<h1 align=\"center\"><\/h1>\n<p style=\"text-align: left;\" align=\"center\"><span style=\"color: #000000; font-size: 14px;\">The Full Moon and New Moon are both powerful energetic times in the month.\u00a0 The New Moon is a great time to commit to new intentions, or give thought to making a change honouring the void or silence within. \u00a0The Full Moon is a more explosive time, a time to take action especially in regards to any intentions made over the New Moon time.<br \/>\n<\/span><br \/>\n<span style=\"color: #000000; font-size: 14px;\"> To honour this, all New Moon meditations will be designed with a strong intention to silently and consciously connect more deeply with one Self.\u00a0 At the beginning of the meditation class, there will be time to clearly identify your intention for the month ahead.\u00a0 This will be followed by both guided and silent meditation and the class will end in silence allowing you to carry that sacred space forward in to the weeks ahead.\u00a0<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000; font-size: 14px;\">All Full Moon meditations will be designed with a pertinent topic that Lindsay will teach about, followed by an opportunity to sit in both guided and silent meditation allowing the knowledge and new awareness to integrate in to your being.\u00a0 This will end with an opportunity to ask questions that may have arisen during the meditation pertinent to the topic of the night.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #000000;\"><strong>New Moon Meditation focused on Setting <\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24px; color: #000000;\"><strong>Intentions and\u00a0<\/strong><strong>Committing to A New Way of Being<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #000000; font-size: 14px;\">Location: 200 Dawson St. Waterloo, ON<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #000000; font-size: 14px;\">Cost: $25 (HST included) per session<\/span><\/strong><br \/>\n<strong> <span style=\"color: #000000; font-size: 14px;\"> \u00a0<\/span><\/strong><br \/>\n<strong> <span style=\"color: #000000; font-size: 14px;\"> Sunday Morning Nov. 3, 2013 at 7:30 a.m. to 8:45 a.m.\u00a0 (New Moon time: 7:50 a.m.)<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: 14px;\"><em>Bring your Willingness to Commit to a Life Changing Intention<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: 14px;\"><strong>Monday Evening Dec. 2, 2013 at 7 p.m. to 8:15 p.m. <\/strong>\u00a0(New Moon time: 7:22 p.m.)<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: 14px;\"><em>Bring your Willingness to Commit to a Life Changing Intention<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: 14px;\"><strong>(Please note that some of these are in the morning rather than our traditional evening times)<\/strong><\/span><\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"3\" width=\"100%\" \/>\n<\/div>\n<p align=\"center\"><span style=\"color: #000000;\"><strong><br \/>\n<span style=\"font-size: 24px;\">Full Moon Meditation with Focused Topic:<\/span><\/strong><\/span><\/p>\n<p align=\"center\"><span style=\"color: #000000;\"><span style=\"font-size: 24px;\"><strong>Meeting Our Resistance and Allowing a Life of Ease<\/strong><\/span><strong><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #000000; font-size: 14px;\">Location: 200 Dawson St. Waterloo, ON<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: 14px;\"><strong>Cost: $25 (HST included) per session<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: 14px;\"><strong>Friday Evening October 18, 2013 at 7 p.m. to 8:15 p.m.<\/strong> (Full Moon time: 7:38 p.m.)<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: 14px;\"><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Topic:\u00a0\u00a0Meeting Our Resistance<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: 14px;\"><strong>Sunday Morning November 17, 2013 at 9:30 a.m. to 10:45 a.m. <\/strong>(Full Moon time: 10:16 a.m.)<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: 14px;\"><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Topic:\u00a0Allowing a Life of Ease<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: 14px;\"><strong>(Please note that some of these are in the morning rather than our traditional evening times)<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: 14px;\">Registration for each of the Full Moon and New Moon classes is required in advance as seating is limited.\u00a0 Payment may be made in cash the day of the class.\u00a0 Please arrive 15 minutes early to allow for payment.\u00a0To register please contact Lindsay through email at\u00a0<a href=\"mailto:lindsay@livingalldimensions.com?subject=Full%20Moon%20and%20New%20Moon%20Meditation\" target=\"_blank\" data-cke-saved-href=\"mailto:lindsay@livingalldimensions.com?subject=Full%20Moon%20and%20New%20Moon%20Meditation\"><span style=\"color: #000000;\">lindsay@livingalldimensions.com<\/span><\/a>\u00a0or call 519 342 9060<\/span><\/p>\n<p style=\"text-align: center;\"><em><span style=\"color: #000000; font-size: 14px;\">Please bring your own meditation stool, cushion or pillow and whatever else you need to be comfortable during this time.\u00a0 If you are unable to sit comfortably on the floor, please let Lindsay know in advance and alternate arrangements will be arranged for you.<\/span><\/em><\/p>\n<div align=\"center\">\n<hr align=\"center\" size=\"3\" width=\"100%\" \/>\n<\/div>\n<p align=\"center\"><span style=\"font-size: 24px; color: #000000;\"><strong>\u00a04 Week Meditation Series:\u00a0<\/strong><strong>Beginning a Meditation<\/strong><\/span><\/p>\n<p align=\"center\"><span style=\"font-size: 24px; color: #000000;\"><strong> Practice or Enhancing your Existing Practice<\/strong><\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14px;\"><em>This series is designed for anyone who feels they would benefit from gathering tips and ideas to enhance or alter an existing practice or start a new meditation practice.\u00a0No meditation experience is necessary!<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: 14px;\"><strong>Every Monday Evening starting: November 4 \u2013 25, 2013 inclusive 7 p.m. to 8:15 p.m.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: 14px;\"><strong>Location: 200 Dawson St. Waterloo, ON<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: 14px;\"><strong>Cost: $100. Plus HST ($113.00)<\/strong><\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14px;\"> There are as many ways to meditate as there are people on this earth.\u00a0 This series will allow you to explore different methods, techniques and tools for meditation allowing you to create a practice that works best for you.<\/span><\/p>\n<p><span style=\"color: #000000; font-size: 14px;\"> This series will support you to develop a comfortable, non resistant meditation practice by exploring some of the following concepts:<\/span><\/p>\n<ul style=\"list-style-type: circle;\" type=\"disc\">\n<li><span style=\"color: #000000; font-size: 14px;\">breath<\/span><\/li>\n<li><span style=\"color: #000000; font-size: 14px;\">posture\u00a0<\/span><\/li>\n<li><span style=\"color: #000000; font-size: 14px;\">facing different directions<\/span><\/li>\n<li><span style=\"color: #000000; font-size: 14px;\">witnessing of an active mind<\/span><\/li>\n<li><span style=\"color: #000000; font-size: 14px;\">guided meditation and imagery<\/span><\/li>\n<li><span style=\"color: #000000; font-size: 14px;\">silence<\/span><\/li>\n<li><span style=\"color: #000000; font-size: 14px;\">meditation through the chakras<\/span><\/li>\n<li><span style=\"color: #000000; font-size: 14px;\">mindful eating<\/span><\/li>\n<li><span style=\"color: #000000; font-size: 14px;\">walking meditation<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\" align=\"center\"><span style=\"color: #000000; font-size: 14px;\">This is a closed series and each class will build on the class before so it would be helpful to commit to all four but not necessary. To register please contact Lindsay through email at\u00a0<a href=\"mailto:lindsay@livingalldimensions.com?subject=Four%20Week%20Meditation%20Series\" target=\"_blank\" data-cke-saved-href=\"mailto:lindsay@livingalldimensions.com?subject=Four%20Week%20Meditation%20Series\"><span style=\"color: #000000;\">lindsay@livingalldimensions.com<\/span><\/a>\u00a0or call 519 342 9060<\/span><\/p>\n<p style=\"text-align: center;\"><em><span style=\"color: #000000; font-size: 14px;\">Please bring your own meditation stool, cushion or pillow and whatever else you need to be comfortable during this time.\u00a0 If you are unable to sit comfortably on the floor for this time, please let Lindsay know in advance and a chair will be arranged for you.<\/span><\/em><\/p>\n<h1 style=\"text-align: center;\" align=\"center\"><\/h1>\n<div><\/div>\n<p><span style=\"color: #000000;\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fall 2013 Living All Dimensions offers: &nbsp; New Moon Meditations: November and December &nbsp; Full Moon Meditations: October and November &nbsp; Begin to Meditate or Enhancing your Existing\u00a0Practice:\u00a04 week series every Monday evening\u00a0in\u00a0November &nbsp; Feel free to scroll down to the one you are most interested in now&#8230; A Quick Note from Lindsay: As many [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,15],"tags":[103,60,107,100,96,108,102,5,105,4,98,106,97,63,99,104,101],"_links":{"self":[{"href":"http:\/\/livingalldimensions.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/107"}],"collection":[{"href":"http:\/\/livingalldimensions.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/livingalldimensions.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/livingalldimensions.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/livingalldimensions.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=107"}],"version-history":[{"count":0,"href":"http:\/\/livingalldimensions.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/107\/revisions"}],"wp:attachment":[{"href":"http:\/\/livingalldimensions.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/livingalldimensions.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=107"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/livingalldimensions.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}