new year

Exhaling 2017 with a whole lot of gratitude and Inhaling 2018

As I reflect on this last year, I am filled with gratitude for the people in my life. My world looks completely differently than it did a few years ago. My family has grown and expanded. I have no more dependent children. My business is being done remotely or in a shared work space when […]

Posted in Connecting with others, Connecting with SELF, holidays | Tagged , , , , , , , | Leave a comment

New Year Meditation and Winter New Moon Schedule

It’s the start of the new year and many of us focus on making some changes, creating more time for ourselves, cleaning up the clutter and the like. All of these things are so important for us in taking control of our life.  However, many of us start out the new year well intentioned and […]

Posted in Connecting with SELF, Meditations, Uncategorized, workshops | Tagged , , , , , | Leave a comment

Endings and Beginnings…the cycle of life.

2013!!!  What a year it has been!  I entered in to this year filled with excitement and anticipation, knowing that I would celebrate 50 years of life on this planet. The past year has been an exact replica of my 50 years all squeezed in to one.   I have watched as time has sped up […]

Posted in Connecting with others, Connecting with SELF | Tagged , , , , , , , , , , | Leave a comment