Meditations

Lots of Changes brings New Beginnings


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It’s not by accident that after a delayed occupancy on my condo, the date of occupancy actually lines up with the eve of the December New Moon.  New Beginnings! Life is starting to settle down. At least that’s what I keep telling myself but the truth is, I know that although I am establishing some […]

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Happy Equinox!


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Happy Equinox! What an exciting time of year! The equinox marks the time in the year where everything is most equal or closely in balance. The yin and yang energies are at a point of intersection in the spring and again in the fall.  Yesterday or today, you may have noticed an equal amount of […]

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Spring Equinox and New Moon Meditation   Create some time for yourself Thursday March 19, 2015: 7 – 8:15 p.m.


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On a daily basis, I’m being reminded of the fact that our life is so influenced by things outside of ourselves.  We see this everyday as we are knocked off centre by negative occurrences around us or pulled in to a higher vibration by those positive influences by our side.  When we look up at the stars or witness the […]

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New Year Meditation and Winter New Moon Schedule


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It’s the start of the new year and many of us focus on making some changes, creating more time for ourselves, cleaning up the clutter and the like. All of these things are so important for us in taking control of our life.  However, many of us start out the new year well intentioned and […]

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It’s time to start Meditation again!


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It has been quite a year…as well as being on an intensive healing journey I have been fortunate to spend a week in Toronto with Deepak Chopra at the Seduction of Spirit conference, fine tuning and enhancing both my meditation and yoga practices. I can’t wait to share some new learnings with you from that experience! I’m pleased […]

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Mindful Mouths ~ Mindful Eating Meditation 6 Week Series


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And away we go… Spring is here and I have a new spring in my step.  After a full two seasons of recovery, learnings, and new awarenesses, I am picking up the pace again and ready to approach life with enthusiasm like I have never experienced before.  There are so many aspects of where this […]

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Fall Meditation Classes with Lindsay


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Fall 2013 Living All Dimensions offers:   New Moon Meditations: November and December   Full Moon Meditations: October and November   Begin to Meditate or Enhancing your Existing Practice: 4 week series every Monday evening in November   Feel free to scroll down to the one you are most interested in now… A Quick Note from Lindsay: As many […]

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May and June Meditation Classes…Living in the Here and Now


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Monday Evening Meditation Classes Every Monday starting: May 6 – 27, 2013 inclusive and Every Monday starting: June 3 – 24, 2013 inclusive Join Lindsay for one or both of these sessions every Monday evening from 7 – 8:30 in Waterloo. Slowing our Self down despite the busyness of our life Are you feeling like […]

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Meditations for October 2012


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Monday Oct. 15 and Monday Oct. 29, 2012 Continuing a practice of connecting to your SELF! Both of these dates are in alignment with the new moon and full moon in October. This is an intense time in life with lots of energetic shifts happening. It is an important time to release and transform what […]

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Monday Evening Meditation: Raising Our Vibration


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The focus of these 4 weeks will be on connecting to our SELF through breath and visualization. Each week we will focus on shifting our vibration to be in alignment with our highest SELF. Each class will have a different focus, including our general well being, our health, our finances and our relationships. We will […]

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