workshops

Lots of Changes brings New Beginnings


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It’s not by accident that after a delayed occupancy on my condo, the date of occupancy actually lines up with the eve of the December New Moon.  New Beginnings! Life is starting to settle down. At least that’s what I keep telling myself but the truth is, I know that although I am establishing some […]

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New Year Meditation and Winter New Moon Schedule


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It’s the start of the new year and many of us focus on making some changes, creating more time for ourselves, cleaning up the clutter and the like. All of these things are so important for us in taking control of our life.  However, many of us start out the new year well intentioned and […]

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It’s time to start Meditation again!


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It has been quite a year…as well as being on an intensive healing journey I have been fortunate to spend a week in Toronto with Deepak Chopra at the Seduction of Spirit conference, fine tuning and enhancing both my meditation and yoga practices. I can’t wait to share some new learnings with you from that experience! I’m pleased […]

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Mindful Mouths ~ Mindful Eating Meditation 6 Week Series


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And away we go… Spring is here and I have a new spring in my step.  After a full two seasons of recovery, learnings, and new awarenesses, I am picking up the pace again and ready to approach life with enthusiasm like I have never experienced before.  There are so many aspects of where this […]

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It’s Time to Celebrate the Summer Solstice with a Life Changing Workshop: Giving Definition to my SELF


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Every once in a while as we ponder our life, the question arises: Who Am I? It’s a question that confuses most of us at some time or another and yet not having a clear answer can make life confusing.  How do we make decisions, important decisions in our life if we don’t have an […]

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Bridging the World of Physical and Spiritual Awareness


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Are you curious as to what happens when we die or are preparing to leave this world? Saturday, November 10, 2012 10 a.m. – 1:30 p.m. 5420 Hwy 6 North, RR#5, Suite 250 Guelph, Ontario Have you ever wondered what happens as we die or as we begin the process of letting go of our […]

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