workshops
Lots of Changes brings New Beginnings
It’s not by accident that after a delayed occupancy on my condo, the date of occupancy actually lines up with the eve of the December New Moon. New Beginnings! Life is starting to settle down. At least that’s what I keep telling myself but the truth is, I know that although I am establishing some […]
New Year Meditation and Winter New Moon Schedule
It’s the start of the new year and many of us focus on making some changes, creating more time for ourselves, cleaning up the clutter and the like. All of these things are so important for us in taking control of our life. However, many of us start out the new year well intentioned and […]
Mindful Mouths ~ Mindful Eating Meditation 6 Week Series
And away we go… Spring is here and I have a new spring in my step. After a full two seasons of recovery, learnings, and new awarenesses, I am picking up the pace again and ready to approach life with enthusiasm like I have never experienced before. There are so many aspects of where this […]
It’s Time to Celebrate the Summer Solstice with a Life Changing Workshop: Giving Definition to my SELF
Every once in a while as we ponder our life, the question arises: Who Am I? It’s a question that confuses most of us at some time or another and yet not having a clear answer can make life confusing. How do we make decisions, important decisions in our life if we don’t have an […]
