Self

The Impact of Six Consecutive Summer Solstices

It is Solstice time again!  How many times have I written about the Solstice? The absolute moment of greatest expansion between yin and yang energies and how much I love this time of year. This year is different. It feels different for me and it’s difficult to put my finger on it. This will be […]

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Happy Equinox!

Happy Equinox! What an exciting time of year! The equinox marks the time in the year where everything is most equal or closely in balance. The yin and yang energies are at a point of intersection in the spring and again in the fall.  Yesterday or today, you may have noticed an equal amount of […]

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Beginnings and Endings or Endings and then Beginnings…the flow of life

Today marks the 2nd year anniversary of the first major surgery. What a ride it has been. Yesterday marked the first day of the rest of my new life with David.  Beginnings and endings. You can’t have one without the other. Today I celebrate the functioning of my body in a different way than I […]

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It’s time to start Meditation again!

It has been quite a year…as well as being on an intensive healing journey I have been fortunate to spend a week in Toronto with Deepak Chopra at the Seduction of Spirit conference, fine tuning and enhancing both my meditation and yoga practices. I can’t wait to share some new learnings with you from that experience! I’m pleased […]

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It’s Time to Celebrate the Summer Solstice with a Life Changing Workshop: Giving Definition to my SELF

Every once in a while as we ponder our life, the question arises: Who Am I? It’s a question that confuses most of us at some time or another and yet not having a clear answer can make life confusing.  How do we make decisions, important decisions in our life if we don’t have an […]

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The Power of Emotion

This has been a very emotional time for me, perhaps for all of us as we transition in to a new way of being on this earth.  For me, it has been compounded by endings and new beginnings and lots of them.  It’s a time of uncertainty and thus an emotional time. Last weekend, I […]

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Meditations for October 2012

Monday Oct. 15 and Monday Oct. 29, 2012 Continuing a practice of connecting to your SELF! Both of these dates are in alignment with the new moon and full moon in October. This is an intense time in life with lots of energetic shifts happening. It is an important time to release and transform what […]

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