awareness

The Impact of Six Consecutive Summer Solstices


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It is Solstice time again!  How many times have I written about the Solstice? The absolute moment of greatest expansion between yin and yang energies and how much I love this time of year. This year is different. It feels different for me and it’s difficult to put my finger on it. This will be […]

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Practicing letting go of expectations and going with the flow…the lessons of Fiji


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It seems like forever ago that we left home. Our time away has been interesting. We had only a few days in Sydney before we headed over to Fiji. Exploring Australia has been left to the end of the trip. We were excited to check out Fiji and sad to leave Sydney. Sydney was a […]

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Father’s Day Reflections.


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I love days when we celebrate others! In an ideal world we would be given the opportunity to celebrate someone and / or be celebrated by someone every day.  Imagine how it would feel walking on this earth feeling acknowledged and the freedom to acknowledge others.  If I wasn’t so caught in my own thoughts, […]

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Happy Solstice and Celebrating the Potential of Life Created by the Expansion of Light


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My favourite day of the year arrives at 4:34 p.m. Mountain Time. We call it Summer Solstice and today we celebrate with the beautiful Strawberry Full Moon blessing this day! I’ve written about the shift that happens in these energies many times. Today I want to focus my attention on the shift between all energies […]

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Happy Equinox!


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Happy Equinox! What an exciting time of year! The equinox marks the time in the year where everything is most equal or closely in balance. The yin and yang energies are at a point of intersection in the spring and again in the fall.  Yesterday or today, you may have noticed an equal amount of […]

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Wonderful Darkness…Celebrating Winter Solstice


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My favourite day of the year in the Northern Hemisphere…Winter Solstice!  I feel more connected to the winter solstice than even the Summer Solstice.  Perhaps I resonate in a different way with what is happening this time of year.  Solstice marks the beginning of the season.  In winter it is the moment where we experience […]

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From Doing to Being to Doing while Being


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My body is physically healing and I am finding strength to get back to routines and feel more “normal”.  Historically, it is in those moments when I have had the most energy to write. The reality is that I haven’t written much the last few weeks.   Life has taken a different turn for me yet […]

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Unconsciousness to Consciousness…finally waking up!


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What a ride this healing journey has been! The roller coaster that has steep inclines and unpredictable declines has started to have some sharp turns left to right. It really is the journey of life, all of our lives. How tight I hung on at first, afraid to open my eyes, afraid to let go, […]

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It’s Time to Celebrate the Summer Solstice with a Life Changing Workshop: Giving Definition to my SELF


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Every once in a while as we ponder our life, the question arises: Who Am I? It’s a question that confuses most of us at some time or another and yet not having a clear answer can make life confusing.  How do we make decisions, important decisions in our life if we don’t have an […]

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The car shopping vortex and enjoying the ride of life!


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As someone who struggles to attach to physical possessions in any meaningful way, you can imagine my angst when it’s time to go car shopping.  It’s not the top of my priority list and although I try to get excited about the thought of a new car, it just doesn’t resonate through me.  I’m not […]

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