unconsciousness

Happy Solstice and Celebrating the Potential of Life Created by the Expansion of Light


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My favourite day of the year arrives at 4:34 p.m. Mountain Time. We call it Summer Solstice and today we celebrate with the beautiful Strawberry Full Moon blessing this day! I’ve written about the shift that happens in these energies many times. Today I want to focus my attention on the shift between all energies […]

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It’s time to start Meditation again!


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It has been quite a year…as well as being on an intensive healing journey I have been fortunate to spend a week in Toronto with Deepak Chopra at the Seduction of Spirit conference, fine tuning and enhancing both my meditation and yoga practices. I can’t wait to share some new learnings with you from that experience! I’m pleased […]

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From Doing to Being to Doing while Being


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My body is physically healing and I am finding strength to get back to routines and feel more “normal”.  Historically, it is in those moments when I have had the most energy to write. The reality is that I haven’t written much the last few weeks.   Life has taken a different turn for me yet […]

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Unconsciousness to Consciousness…finally waking up!


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What a ride this healing journey has been! The roller coaster that has steep inclines and unpredictable declines has started to have some sharp turns left to right. It really is the journey of life, all of our lives. How tight I hung on at first, afraid to open my eyes, afraid to let go, […]

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