relationships

Exhaling 2017 with a whole lot of gratitude and Inhaling 2018


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As I reflect on this last year, I am filled with gratitude for the people in my life. My world looks completely differently than it did a few years ago. My family has grown and expanded. I have no more dependent children. My business is being done remotely or in a shared work space when […]

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Struggling with the Spirit of Christmas


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Christmas has never been my favourite time of year and that is true for as far back as I can remember. It’s not that I don’t like spending time with family or friends. It’s not that I don’t like giving gifts. At one point I would have said that I didn’t like receiving gifts but […]

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Happy Solstice and Celebrating the Potential of Life Created by the Expansion of Light


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My favourite day of the year arrives at 4:34 p.m. Mountain Time. We call it Summer Solstice and today we celebrate with the beautiful Strawberry Full Moon blessing this day! I’ve written about the shift that happens in these energies many times. Today I want to focus my attention on the shift between all energies […]

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When relationships lead to suffering…


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This Thanksgiving weekend, a time of gratitude, a time with family and friends made me seriously think about relationships.  Both in my private practice and in conversations with friends, relationships seem to be a major focus and a main source of both joy and contention.  We often struggle with someone because they are not acting […]

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