2017 December

Exhaling 2017 with a whole lot of gratitude and Inhaling 2018


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As I reflect on this last year, I am filled with gratitude for the people in my life. My world looks completely differently than it did a few years ago. My family has grown and expanded. I have no more dependent children. My business is being done remotely or in a shared work space when […]

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Struggling with the Spirit of Christmas


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Christmas has never been my favourite time of year and that is true for as far back as I can remember. It’s not that I don’t like spending time with family or friends. It’s not that I don’t like giving gifts. At one point I would have said that I didn’t like receiving gifts but […]

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The Impact of Six Consecutive Summer Solstices


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It is Solstice time again!  How many times have I written about the Solstice? The absolute moment of greatest expansion between yin and yang energies and how much I love this time of year. This year is different. It feels different for me and it’s difficult to put my finger on it. This will be […]

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Practicing letting go of expectations and going with the flow…the lessons of Fiji


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It seems like forever ago that we left home. Our time away has been interesting. We had only a few days in Sydney before we headed over to Fiji. Exploring Australia has been left to the end of the trip. We were excited to check out Fiji and sad to leave Sydney. Sydney was a […]

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